How many carbs are in a homemade pound cake?

Nutrition Facts 1 slice: 185 calories, 9g fat (5g saturated fat), 74mg cholesterol, 159mg sodium, 23g carbohydrate (13g sugars, 0 fiber), 3g protein.

How many carbs does a cake donut have?

How many net carbs are in angel food cake?

It makes a standard-size angel food cake with just 160 calories, 4 grams of fat, 28 grams of protein and 8 grams of carbohydrates per quarter of the cake . That’s right.

How many carbs are in a slice of king cake?

Nutrition Facts per serving (6 servings per cake ): 150 calories , 11 grams fat, 6 grams saturated fat, 4.5 grams net carbs , 2 grams fiber, 2 grams sugar (0 added sugar), 6 grams protein.

How many calories are in a slice of cream cheese pound cake?

460 calories

How many calories are in Cool Whip?

Cool Whip Free – weighing in at 15 calories , 0g fat, 5mg sodium, 3g carbs, 1g sugars, 0g fiber and 0g protein per 2 tablespoons.

Can you lose weight eating 100 carbs a day?

Eating 100 –150 grams per day It may work for people who are lean, active, and trying to stay healthy and maintain their weight . It’s possible to lose weight at this — and any — carb intake, but you may also need to be aware of calorie intake and portion sizes to lose weight . Carbs you can eat include: all vegetables.

Are donuts simple carbs?

Foods made from refined grains include cakes, cookies, doughnuts , muffins, pastries, some cereal, crackers, pancakes, waffles, white bread, and white rice. Some examples of complex carbs include: Whole grains like brown rice, barley, or bulgar. Bread made with whole grains like barley, rye, oats, and whole wheat.

How many carbs does a glazed donut have?

Nutrition Facts

What’s the healthiest cake to eat?

Healthiest and Unhealthiest Cakes Healthiest: Angel Food Cake . Healthiest: Flourless Chocolate Cake . Healthiest: Protein Mug Cake. Healthiest: Strawberry Shortcake with Fresh Cream. Unhealthiest: Carrot Cake . Unhealthiest: Cheesecake. Unhealthiest: Pineapple Upside-Down Cake. Unhealthiest: Red Velvet Cake . Photo Modified: Flickr / Ton Tip / CC BY 4.0.

Is angel food cake good for weight loss?

But some desserts, such as angel food cake , are naturally less deadly on the calorie and fat scales, so a full-size portion on occasion won’t wreak havoc on an otherwise healthy diet . Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat .

Can a diabetic have angel food cake?

Examples of some diabetic -friendly desserts that may or may not have artificial sweeteners include: granola (with no sugar added) and fresh fruit. graham crackers with nut butter. angel food cake .