How many calories in portillos chocolate cake

How many calories are in a whole chocolate cake?

How to burn 283 calories that come from Chocolate Cake?

Value per per slice % Daily Values
Energy 283 cal 14%
Protein 5.4 g 10%
Carbohydrates 32.2 g 11%
Fiber 0.6 g 2%

How many calories are in a chocolate mousse cake?


Nutrition Facts
For a Serving Size of 0.17 cake (62g)
How many calories are in Chocolate Mousse Cake? Amount of calories in Chocolate Mousse Cake: Calories 230 Calories from Fat 99 (43%)
% Daily Value *
How much fat is in Chocolate Mousse Cake? Amount of fat in Chocolate Mousse Cake: Total Fat 11g

How many calories are in a Nandos chocolate cake?

But when you consider that the Choc -a-Lot Cake , for instance, is 535 calories , you start to see how virtuous that really is… Believe it or not, the gelado options at Nando’s are actually all relatively low in calories .

How many calories are in an Italian cream cake?

1 slice: 297 calories , 15g fat (7g saturated fat), 56mg cholesterol, 180mg sodium, 38g carbohydrate (28g sugars, 1g fiber), 4g protein.

Can I eat cake and lose weight?

The truth, experts say, is that you can have your weight loss and eat cake , too — as long as you “cheat” on your diet the sensible way. Taking away a person’s favorite foods can be the death knell to a diet, says David NW. Grotto, RD, LD, author of 101 Foods That Can Save Your Life.

How many calories should I eat to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

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How many calories are in a Costco tuxedo cake?

Nutrition Facts

Calories 450
Fat 27 g 42 %
Saturated 14 g 73 %
+ Trans 1 g
Cholesterol 100 mg 33%

How many calories are in mango mousse?

OCCASION & PARTY Western Party

Value per per glass % Daily Values
Energy 199 cal 10%
Protein 0.8 g 1%
Carbohydrates 26.6 g 9%
Fiber 0.4 g 2%

Is Nandos good for weight loss?

IF you’re trying to lose weight , you might think that heading for a cheeky Nando’s is off the cards. However, it turns out that you can still lose weight and munch on some delicious Peri Peri chicken – as many Nando’s dishes are under 500 calories.

What’s healthy at Nandos?

These options can be ordered-as-is and enjoyed as part of a healthy diet plan: ¼ peri-peri chicken + corn on the cob + chargrilled veg. 5 chicken wings + fino coleslaw + macho peas. Chicken thighs + corn on the cob + fino coleslaw. Caesar salad with chicken breast fillet. House salad + halloumi cheese (v)

What is the best thing to eat at Nandos?

Veggie Burger / Pitta / Wrap. nandosuk. Garlic Bread. nandosuk. Houmous and PERi-PERi Drizzle. nandosuk. 378.3k followers. Whole Chicken. nandosuk. 378.1k followers. Corn on the Cob. nandosuk. 378.1k followers. Chicken Wrap. nandosuk. 377.8k followers. Macho Peas. nandosuk. 377.7k followers. Chargrilled Veg. nandosuk. 378.2k followers.

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